Specially crafted for Android & iOS devices, this unique health & fitness application has set new standards in keeping up with your fitness schedules. The classes are offered online & offline. In offline mode you can join health sessions by becoming a member & choosing your centre & it is best for those who prefer one to one sessions. The online mode offers tops up by introducing special parameters such as your daily movement, nutrition intake & Recovery- wherein you are assigned a special thirty day package with a new fitness session everyday, along with a coach. The regular assessment focuses on the prescribed diet, prescribed exercises & monitoring the heartbeat. The coach can guide you, conduct sessions & surveys, whereas the admin makes the health plan charts.
You can get to know & interact with the fitness community that in turn keeps you energised. Avantech Web Grid actively believes that health & fitness plays a crucial part in human development.